Geoffrey

Cultivating Gratitude

Gratitude, it is a word that is used often, and more often than not, it is used in a very negative way. It is often used to point out a failing, a failure to make someone else feel good about themselves and what they have just done. We do not hear the word being used in a more positive supportive way.

Gratitude is an act that comes from a feeling, a feeling of gratefulness for something, action or someone.

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Geoffrey

A new year, a new website, a new understanding

The past two years have been quite a journey for me, to say the least. Certainly moving to Denmark has to be one of the very best things that has happened in my life. So many steps and breaths over these two short, long years, so much personal healing as well. Huge reflections that I have had to accept, embrace and breathe into. So many wonderful souls who have passed across the breathing mat where and whenever that was. So much healing, so much transformation, so much calm, peace and light. I recently celebrated my 65th continuation on this beautiful, wonderful spaceship earth. It was a huge eye and heart opener to feel the genuine, open hearted love and care that was in the room at the after breath party on the day. What was difficult was for me to open to accept and honor this gift that was being given...
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