1 minute reading time (30 words)

Breathwork, Good Mental Health, & Tools For The Brain with Andrew Huberman PhD.

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Andrew Huberman, a neuroscientist with his own lab at Stanford University, explains how to control our internal state with science-backed breathwork tools.

Check out the video at this link https://www.mindbodygreen.com/revitalize/video-library/breathwork-good-mental-health-tools-for-the-brain?jwsource=cl

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