I joined Geoffrey's REALationshipralting workshop and I really recommend this longer workshop were we had many deep exercises about different relatings...and two breathwork sessions. For me, it went so deep that I got a huge opening up of a very strong and persistent pattern in my life (sitting in my body as well)...which was a total surprise! .... Breathwork is truly Geoffrey's gift ...he´s always loving, respectful, wise, present and "holding" everyone in their process ...no-one is left alone! I´m so surprised how effective breathwork is to release old stuff from your body and psyche. Honestly, in a busy and not so emotional world I feel nearly everyone can benefit from breath work once in a while.