I work hard

and play hard too

I have over 20 years of client-focused experience in the area of somatic breath therapy and coaching. I strive to achieve the following: to empower and enable my clients to have the life they dream of in a safe and caring environment.

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I work with you to understand your needs, longings and aspirations.


I  then identify the best way or ways for these to be met and enable you to achieve this effectively and as quick as possible.


I train you to be prepared to achieve the goals, bringing satisfaction for you and eliminating stress.


My aim is to develop your skills, empower you to feel more confident and enable you to maintain changes.

 

News

20 July 2020
"Am I trying to hold onto practices, rules, routines, habits and stuff that no longer nourish me and...
27 June 2020
Find a breathwork facilitator or practice on your own: If you do not have a history of severe psychi...
19 May 2020
Andrew Huberman, a neuroscientist with his own lab at Stanford University, explains how to control o...
31 March 2020
How do monks structure their day, balancing meditation, work & rest? Here are Thich Nhat Hanh’s ...